About Your Coach

Running Achievements

• Retired Pro MMA fighter 6-2

• Amateur 10-0 (#1 Ranked Featherweight in the Southeast)

• 11 Finishes (9 x Submissions/ 2 x TKO

• 2 x Featherweight Amatuer Champion.

• Boston Marathon Qualifier (2:59:15)

• 100 - Miler (22:35:00)/ 3rd Place Red Dirt Ultra

• 2 X Podium in Age Division at St. Jude Memphis Marathon (3rd)

• Retired Pro MMA fighter 6-2

• Amateur 10-0 (#1 Ranked Featherweight in the Southeast)

• 11 Finishes (9 x Submissions/ 2 x TKO

• 2 x Featherweight Amatuer Champion.

• U.S. Army 2019 LACERDA Cup Welterweight Champion

• U.S. Army Master Fitness Trainer Distinguished Honor Graduate

• 2 X ASG Kuwait Combative Gold Medalist 2014/15

• Deployment to Kuwait/ Iraq

• 225th Brigade Enlisted Soldier of the year

Everything we do is built around understanding your needs and helping you succeed—because when you thrive, so do we.

We’re not just here for the now. We love creating lasting relationships with our clients and growing with them over time.

We bring structure where it counts and adaptability where it matters. Our methods are clear, but always responsive.